BUFF Adult Fitness

Winter Term 4: 2020 – Feb 24th to April 12th

[button1 size=”small” width=”standard” link=”http://www.bloomingtonunitedforfitness.com/” animate=”none” color=”default” color_custom=”off” border_radius=”0″] Register here [/button1]

Bloomington United For Fitness (BUFF) now has their own registration system. When you click BUFF Registration a new page will open to sign up for BUFF classes. At the bottom of this page you’ll see the BUGS class schedule, to register for the gymnastics or soccer programs, please use the gold “register now” button.

http://www.bloomingtonunitedforfitness.com/

All class formats are suitable to join at anytime! Enrollment is ongoing with either day passes or a punch pass.

[notification type=”normal”]The BUFF Adult Fitness classes have been designed to start 5 minutes after many of the kids classes and end just before the kids finish. Bugs is excited to offer busy parents an exercise opportunity while the kids participate in their favorite activity.

Boot Camp: A creative blend of calisthenics with strength & endurance training using only body weight.

Stability and Power: A BOSU Balance Trainer is an inflated rubber hemisphere attached to a rigid platform. Both sides can be used for a wide array of exercises. Training on a Bosu improves balance, agility, strength and coordination.

Circuit: A comprehensive workout combining strength, endurance, and cardio using a variety of exercise stations for specific training and recovery times.

Core & More: Muscle toning exercises to recruit, train, and strengthen abs, hips, back and midsection. A strong core makes your whole body more powerful.

Gettin’ Fit With Gadgets: Using an array of equipment with cleaver applications your body will transform while your mind delights in the continual change up in equipment.

Total Body Fitness: Designed to improve total muscular strength and conditioning by recruiting and developing all muscle groups.

Zumba: Easy to follow, Latin inspired, calorie burning dance fitness party.

All fitness levels are encouraged to participate in any class. The best workout is one that addresses your ability and inspires growth. Adaptations are offered to build confidence in your success.

Additional class times or formats are available at BUGS or a location of the groups’ choice. Please contact Monica Zerfas, Bloomington United For Fitness (BUFF), 812/360-6532 for assistance.

Bloomington United For Fitness (BUFF) overview

Our goal is to help individuals develop a positive relationship with exercise by providing motivating, empowering, and fun workouts. Our instructors are certified and experienced. You will be engaged by their enthusiasm and visual techniques which will help you transition to action. With the small group setting at BUGS participants experience:

Personalized attention for better results
Supportive environment
Quality fitness in a friendly atmosphere
Healthier state of mind and body
Fun and motivating experience
Convenience (under the same roof as your child’s activity)

All fitness levels are encouraged to participate. The best workout is one that addresses your ability and inspires growth. Adaptations are offered to build confidence and help you succeed.[/notification]

www.bloomingtonunitedforfitness.com
Designed to provide fitness opportunities while your child enjoys their activity.

Class	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Adult Fitness $80 1x/wk - 8 weeks $152 2x/wk - 8 wks $11 drop-in $100 drop-in info call BUFF 812-360-6532	Core & More 5:35 - 6:25pm Yoga 6:35-7:25pm	No Classes	No Classes	Boot Camp 5:20-6:10pm	Call For More Info on Personal Training	No Classes

Tumble Bugs Gymnastics Classes

Ages 2-7 Years

Class	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Open Gyms $63 per term sibling discounts no instruction	12:30-1:30pm	10:00-11:00am	10:00-11:00am	10:00-11:00am	10:00-11:00am	---
Roly Pollies (ages 2-3) $144 for 8 weeks	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	11:15a-12:10pm	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	6:30-7:25pm	---	9:30-10:25am 11:30-12:25pm
Caterpillars (age 3-4) $144 for 8 weeks	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	11:15a-12:10pm	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	6:30-7:25pm	---	9:30-10:25am 11:30-12:25pm
Bumble Bees (ages 4-6) $144 for 8 weeks	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	---	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	6:30-7:25pm	11:15a-12:10pm	9:30-10:25am 11:30-12:25pm
Grasshoppers (ages 4-6) $144 for 8 weeks	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	---	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	6:30-7:25pm	11:15a-12:10pm	9:30-10:25am 11:30-12:25pm
Hotshots (ages 5-7) $144 for 8 weeks	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	6:30-7:25pm	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	---	---	10:30-11:25am
Challenge (ages 5-7) $144 for 8 weeks	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	6:30-7:25pm	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	---	---	10:30-11:25am

Recreational & Tumbling Classes

Ages 7-16 Years

Class	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Bronze (ages 7-13) $144 for 8 weeks	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	6:30-7:25pm	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	---	---	10:30-11:25am
Silver (ages 7-13) $144 for 8 weeks	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	6:30-7:25pm	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	---	---	10:30-11:25am
Gold (ages 7-13) $144 for 8 weeks	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	6:30-7:25pm	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	---	---	10:30-11:25am
Tumbling Classes (ages 8-16) $144 for 8 weeks	Advanced Tumble Time 7:30-8:25pm Tumble Time 7:30-8:25pm	---	Beginning Tumbling 7:30-8:25 Tumble Time 7:30-8:25pm	---	---	---

Developmental Gymnastics Programs

By invitation

Class	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Adv. Challenge (2x/week) $272- 8 weeks	---	4:45-6:15pm (2x/week)	---	4:45-6:15pm (2x/week)	---	---
Twistars (2x/week) $294 - 8 weeks	---	4:45-6:30pm (2x/week)	---	4:45-6:30pm (2x/week)	---	---
Flipsters & Platinum (2x/week) $309 - 8 weeks	---	6:30-8:30pm (2x/week)	---	6:30-8:30pm (2x/week)	---	---
High School (8th and up, advanced) (2x/week) $TBA- 8 weeks	TBA	TBA	TBA	TBA	---	---
Ladybugs $144 - 8 weeks	---	---	5:30-6:25pm	---	---	---
Diamond (2x/week) $294 - 8 weeks	---	4:45-6:30pm (2x/week)	---	4:45-6:30pm (2x/week)	---	---

More Fun For Kids

Ages 3-13 yrs, 1x per week

Class	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Gym Ninjas (ages 4-8) Mix of Ninja warrior gymnastics fun $144 for 8 weeks	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	---	4:30-5:25pm 5:30-6:25pm 6:30-7:25pm	---	---	---

Soccer Classes

The Recreational Soccer Classes are for beginning and intermediate players and use the Bugs registration system. Classes are taught by licensed soccer coaches.

Class	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Rec Soccer (no rainouts!) $144 for 8 weeks	U6 4:45-5:30 Birth year 2019, 2020 U8 5:30-6:25pm Birth year 2017, 2018	U6 4:45-5:30 Birth year 2019, 2020	U8 4:30-5:25pm Birth year 2017, 2018	---	---	---

Winter Term 4: 2020 – Feb 24th to April 12th

If you have selected your classes from the schedules above, use this yellow button to enter the online registration system and finalize your booking. Be sure to update the “session” drop down box in the online registration system to view and book Term 4 classes.