Term 3: 2019 – Dec 3rd to Feb 10th
Bloomington United For Fitness (BUFF) now has their own registration system. When you click BUFF Registration a new page will open to sign up for BUFF classes. At the bottom of this page you’ll see the BUGS class schedule, to register for the gymnastics or soccer programs, please use the gold “register now” button.
http://www.bloomingtonunitedforfitness.com/
All class formats are suitable to join at anytime! Enrollment is ongoing with either day passes or a punch pass.
Stability and Power: A BOSU Balance Trainer is an inflated rubber hemisphere attached to a rigid platform. Both sides can be used for a wide array of exercises. Training on a Bosu improves balance, agility, strength and coordination.
Circuit: A comprehensive workout combining strength, endurance, and cardio using a variety of exercise stations for specific training and recovery times.
Core & More: Muscle toning exercises to recruit, train, and strengthen abs, hips, back and midsection. A strong core makes your whole body more powerful.
Gettin’ Fit With Gadgets: Using an array of equipment with cleaver applications your body will transform while your mind delights in the continual change up in equipment.
Total Body Fitness: Designed to improve total muscular strength and conditioning by recruiting and developing all muscle groups.
Zumba: Easy to follow, Latin inspired, calorie burning dance fitness party.
All fitness levels are encouraged to participate in any class. The best workout is one that addresses your ability and inspires growth. Adaptations are offered to build confidence in your success.
Additional class times or formats are available at BUGS or a location of the groups’ choice. Please contact Monica Zerfas, Bloomington United For Fitness (BUFF), 812/360-6532 for assistance.
Bloomington United For Fitness (BUFF) overview
Our goal is to help individuals develop a positive relationship with exercise by providing motivating, empowering, and fun workouts. Our instructors are certified and experienced. You will be engaged by their enthusiasm and visual techniques which will help you transition to action. With the small group setting at BUGS participants experience:
- Personalized attention for better results
- Supportive environment
- Quality fitness in a friendly atmosphere
- Healthier state of mind and body
- Fun and motivating experience
- Convenience (under the same roof as your child’s activity)
All fitness levels are encouraged to participate. The best workout is one that addresses your ability and inspires growth. Adaptations are offered to build confidence and help you succeed.
BUFF Adult Fitness
www.bloomingtonunitedforfitness.comDesigned to provide fitness opportunities while your child enjoys their activity.
| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Adult Fitness $70 1x/wk $133 2x/wk $11 drop-in info call BUFF 812-360-6532 | Strength and Core 5:35 - 6:25pm | No Classes | Yoga 6:35- 7:25 | H.I.I.T. 5:20-6:10pm Power Yoga 6:20-7:10pm | Call For More Info on Personal Training | No Classes |
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Tumble Bugs Gymnastics Classes
Ages 2-6 Years| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Open Gyms priced per visit no instruction | Tumble Tots 12:30-1:30p (walking to 6) Parent Req $5 | Tumble Tots 10:00-11am (walking to 6) Parent Req $5 | Tumble Tots 12:30-1:30p (walking to 6) Parent Req $5 | Tumble Tots 10:00-11am (walking to 6) Parent Req $5 | Tumble Tots 10:00-11am (walking to 6) Parent Req $5 | Rec Open Gym 1-2pm 7-16yrs $7 |
| Roly Pollies (ages 2-3) $99 | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 9:00-10:00am | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 4:15-5:15pm 5:15-6:15pm 6:15-7:15pm | 10:00-11:00am 11:00-12:00pm |
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| Caterpillars (age 3) $99 | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 9:00-10:00am | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 4:15-5:15pm 5:15-6:15pm 6:15-7:15pm | 10:00-11:00am 11:00-12:00pm |
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| Bumble Bees (ages 4-6) $99 | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 1:45-2:45pm 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 9:00-10:00a 4:15-5:15pm 5:15-6:15pm 6:15-7:15pm | 10:00-11:00am 11:00-12:00pm |
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| Grasshoppers (ages 4-6) $99 | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 1:45-2:45pm 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 9:00-10:00a 4:15-5:15pm 5:15-6:15pm 6:15-7:15pm | 10:00-11:00am 11:00-12:00pm |
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| Hotshots (ages 4-6) $99 | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 5:15-6:15pm 6:15-7:15pm | 12:00-1:00pm | ||
| Challenge (ages 4-6) $99 | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 5:15-6:15pm 6:15-7:15pm | 12:00-1:00pm |
Recreational & Tumbling Classes
Ages 7-16 Years| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Bronze (ages 7-13) $99 | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 5:15-6:15pm 6:15-7:15pm | 12:00-1:00pm | ||
| Silver (ages 7-13) $99 | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 5:15-6:15pm 6:15-7:15pm | 12:00-1:00pm | ||
| Gold (ages 7-13) $99 | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 5:15-6:15pm 6:15-7:15pm | 12:00-1:00pm | ||
| Boys Gymnastics (ages 7-13) $99 | 5:30-6:30pm | |||||
| Tumbling Classes (ages 8-16) $99 | Advanced Tumble Time 7:30-8:30 *BHS required | Tumble Time 7:30-8:30 | ||||
| Open Gym priced per visit no instruction | Rec Open Gym 1:00-2:00pm (7-16yrs) $7 |
Developmental Gymnastics Programs
By invitation| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Adv. Challenge (2x/week) $168 | 4:30-6:30pm (2x/week) | 4:30-6:30pm (2x/week) | ||||
| Twistars (2x/week) $193 | 4:30-6:30pm (2x/week) 6:30-8:30pm (2x/week) | 4:30-6:30pm (2x/week) 6:30-8:30pm (2x/week) | ||||
| Flipsters & Platinum (2x/week) $193 | 6:30-8:30pm (2x/week) | 6:30-8:30pm (2x/week) |
More Fun For Kids
Ages 3-13 yrs, 1x per week| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Gym Ninjas (ages 4-8) Mix of Ninja warrior gymnastics fun $99 | 4:30-5:30pm 6:30-7:30pm | 4:30-5:30pm 5:30-6:30pm 6:30-7:30pm | 5:15-6:15pm 6:15-7:15pm |
Soccer Classes
The Recreational Soccer Classes are for beginning and intermediate players and use the Bugs registration system. Classes are taught by licensed soccer coaches.| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Rec Soccer (no rainouts!) $99 | U6 4:30-5:30 DOB 8/1/11-7/31/13 | U8 4:30-5:30pm DOB 8/1/09-7/31/11 |
Term 3: 2019 – Dec 3rd to Feb 10th
If you have selected your classes from the schedules above, use this yellow button to enter the online registration system and finalize your booking. Be sure to update the “session” drop down box in the online registration system to view and book Term 3 classes.